Category: Pregnancy

Safety of Practicing Yoga During Pregnancy Ensuring well-being for mother and baby Prenatal yoga safety is widely supported by experts when approached correctly. Medical and yoga professionals emphasize that yoga during pregnancy offers multiple benefits—improved flexibility, reduced stress, and better circulation—without undue risk. However, adhering to pregnancy exercise guidelines is essential to ensure safety. Professional…

Essential Nutrients for a Healthy Pregnancy Pregnancy nutrition essentials focus on vital nutrients in pregnancy that support both maternal health and fetal development. Among these, folic acid is critical; adequate intake before and during early pregnancy reduces the risk of neural tube defects. Iron is another key component, necessary for making hemoglobin and preventing anemia,…

Uncommon Risks of Pregnancy: Overview and Importance Uncommon pregnancy risks refer to rare pregnancy complications that occur less frequently than typical pregnancy health risks such as gestational diabetes or preeclampsia. These uncommon risks can include conditions like placenta accreta, amniotic fluid embolism, or cholestasis of pregnancy. Their rarity often means they are less understood by…